HYPNOTHERAPY
SUNSHINE COAST
'Where Real Change Happens'
Sunshine Coast Hypnotherapy
Located in Sippy Downs, Queensland
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90% of all patient visits to G.P’s are because of specific stress related causes. With stress causing such a strain on our bodies and minds it makes good sense to learn new ways to re-set our stress response to an appropriate level.
Essentially, stress is the bodies reaction to a perceived threat on our safety, whether the threat is real or imagined makes absolutely no difference, our mind reacts the same. This explains why we can find it hard to un-wind after a hectic day at the office, or we can remain tense in the weeks preceding a big presentation.
Stress Management
Therapy
Clinical Member of the Australian Hypnotherapists Association
Assocations:

Hypnotherapy and NLP provide techniques that can help us treat the cause of our stresses, not just the symptom. The treatment of stress symptoms for want of a better analogy, is just like putting a band-aid on a gouge, it can help but isn't going to last long term.
We have the solution for the busy corporate executive who doesn’t have time to spend 20 minutes listening to a relaxation CD, as well as solutions for young adults studying for that final exam, busy parents trying to make ends meet paying mortgages and raising children and everything in between.
We will help you not only with stress relief, but change the way you look at things, so you just don’t experience the stress like you used to, thus giving you back control and improving your health, happiness and lifestyle.
Hypnosis and NLP help you to re-train your mind to respond in ways that will give you the peace of mind you are wanting. Because stress is an unconscious response it makes sense to use techniques that deal primarily with our unconscious mind, helping you change the way perceive your environment and the circumstances you find yourself in. No doubt, by now you’ve already tried to change your stress levels consciously, and how has that worked out for you?
Stress is something that every human experiences, even children experience stress in their in very own unique way. Normal Stress in the appropriate levels is a healthy and beneficial part of life, but when the effects of being subjected to ever increasing levels of stress begin to plague our health, well being and lifestyle we must take action and fast.