HYPNOTHERAPY
SUNSHINE COAST
Sunshine Coast Hypnotherapy
Located in Sippy Downs, Queensland
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Weight Control
If you are no longer interested in counting calories, weighing meals, useless shakes, fad diets and miracle pills and creams - You can create the most effective changes through the power of your own Mind!
What we believe is missing, in most other weight loss programs, and the key to Weight Control is the effects 'Your Mind' has over your body. In our experience losing weight, is two fold. Firstly - it's not only about what you eat, it's about your relationship to food and eating; and Secondly - it's your relationship to yourself and your body.

Therefore we start by helping you change your mind-set in regards to food, eating, exercise and yourself. We also assist by eliminating anything that has stopped you from losing weight or maintaining weight loss in the past.
For example you may be able to associate to this scenario… in the past you have tried many other ways to help you lose weight or maintain weight, then after you lost it, and all too many times before you realise, it has all piled back on plus more, leaving you feeling frustrated, disappointed and possibly even guilty.
Most people try to make changes using willpower and discipline, this can and does work for some people some of the time. However if the above example sounds like you and your particular circumstance you can rest assured in knowing that - we do things differently.
By removing the unconscious habits and behaviours we will assist you to Control Your Weight naturally, easily and effortlessly.
In our experience there are a few reasons why people don’t get results, they are…
ü Not believing in themselves
ü Not knowing what you have to do to achieve it
ü Trying to change unconscious patterns consciously and
ü Using incorrect strategies
Therefore our program has been created, using a combination of Hypnosis and NLP techniques, we…
ü Eliminate any blocks or obstacles that are stopping you from losing weight (i.e. bad habits,
behaviours, emotional eating and possibly negative emotions)
ü Change your relationship to food, eating, exercise and yourself.
ü Create a new positive and focused mindset.