Stressed
Frustrated
Worried
Anxiety affecting your sports
Burnt out
Can't find your zone anymore
Other competitors getting to you
Injuries
All these factors can and do effect your performance and enjoyment levels when competing in the sport you love.
My three session program is a combination of NLP, Hypnosis and if necessary Coaching all targeted at helping you get back to your best.
The first session is all about finding out where you are and where you want to get to...then we're straight into action and making it happen. Most people try and rationalise or train their way out of poor performance slumps, but sometimes this just isn't enough and can even lead to making the problem worse.
Subsequent sessions we analyse progress made and then continue bringing together the emotional states, beliefs, removing the blocks and obstacles that have been preventing you from achieving your goal.
Hypnosis is the most beneficial approach because it allows us to work with your mind at a level where